Training walk

Did about 15 miles in the Farm Park today, with a 25-pound pack and no appreciable physical effects. Some slight pounding in the feet, just enough to let me know I did some walking. My back got a little tired toward the end, when I started to slouch.

It gives me hope! Maybe I can really do this thing!

Note: I decided to start taking supplements because of my old crackly painful knees. Yesterday I started on glucosamine-chondroitin and a multivitamin with vitamin D. I kind of poo-pooed the whole idea, but I’m at a point where I’m willing to give anything a try if it might increase my odds of finishing. And I have to tell you, after a single day the crackling in my knees is enormously reduced.

Maybe it’s the weather. Maybe it’s how I slept or something. Who knows? The pain seems reduced, too, but that’s hard not to ascribe to a psychological effect.

Anyway, there it is. I don’t know if I’ll take them on the hike. That would cut into my food weight (these horse pills are HEAVY; also, they taste like ass). I’ll definitely give them a few months anyway. If they seem really effective, it’s a price I’m probably willing to pay, given that I was all set to carry about six-hundred pounds of knee pad.

Categories: Appalachian Trail | Tags: , , , | Leave a comment

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